Yoga is definitely great! However more cardiovascular exercise and light weight strength training may be more efficient... unless you are doing more advanced yoga! Swimming, running, even burpees may be

Also another reason why some diets don’t work for everyone! Cool post :)

I agree! I look forward to your future articles! Steem work makes the dream work!

My apologies then! I will definitely look into the start up you mentioned to get a better approach of the subject! Thank you for your kind reply 😁

So I am all for thought-provoking theories, taking everything with a grain of salt, I believe ‘aliens’ exist, I believe there are many flaws in our government systems, I believe in challenging all ideas.

This is such a great and warming article! You are an extraordinary soul - such a grateful, open-minded, genuine person. Hard to come by in today’s world! @lebron2016 also did a great job in terms of helping

Good for you!!! Self-education in today’s world is one of the most important things to do!!

It’s very saddening to me. I am currently in pharmacy school and I have seen and experienced the benefits of natural medication overseas, yet have not learned any of these applications in school. Therefore

I believe the dose makes the poison. A single fast food meal does not cause cancer, same way that a single ‘healthy’ meal does not cause me to have a six pack (as much as I’d hope that be the case!!).

Extremely well written! Another interesting concept is the whole idea regarding Post Market Surveillance. These drugs when going through clinical trials and being pumped through the pipeline take in

10/10 “It’s not that we don’t want to be judged. We just want to be judged fairly and honestly and without unnecessary bias” This is awesome and so necessary in today’s world, great work!

Wow, I agree with @intheflesh... very beautiful pictures!

There have been a couple times I would stumble upon copy paste articles and it can be frustrating. Also just posting of random youtube videos without any context! I feel that a filter should be in play

I feel the same way!

Now you got me hungry!! Ever had mansaf before?? It’s a Jordanian dish, my absolute favorite

Impressive job!!! Keep up the great work 😁

Yes “spread my wings” is how I had to but i.t into context when always asked my the locals why I chose to leave! haha, thank you for the kind words and I look forward to your future posts!

This is too sick!! Any form of temperature regulation/insulation? Will that need to be factored in for optimal lettuce growth at all?

I am biased when I say just lean meats! So chicken, beef, lamb, or fish! I know many individuals getting good gains in muscle mass and are also taking Gold Standard Whey Protein. I also have seen great

Very interesting post! I love hearing about the new technology out there, very mentally stimulating! I’m curious as to how the car is able to differentiate the human brain patterns from external stimuli,