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7y
If you want to add some extra challenge to your burpees do a tuck jump instead of a straight jump ;D And/or carry a medicine ball.
It makes them more horrible
Yay for progress!
If you want to add some extra challenge to your burpees do a tuck jump instead of a straight jump ;D And/or carry a medicine ball.
It makes them more horrible
Yay for progress!
RE: Day 19/30 Apple Cider Vinegar Challenge and burpees (vlog)