Thank you ^_ I'm on the end of it now and have been pretty much doing all that in some form or other except for the antibiotics thing; I am actually terrible and won't even take Nurofen for a headache unless I need to go to work or the headache is that bad I actually can't do anything else x_x

_{didn't need antibiotics this time round anyway}

Sucks that you're familiar with fragile pathetic little lungs (I know I disparage mine as such but they're still mostly fine in the grand scheme), have you been going alright over winter?