https://soundcloud.com/rallenj/granted-x-4-165
F R E E D O W N L O A D :)
About the Music
On a Personal Note
Hey all! I'm back from vacation with my family. Yesterday was tiring between packing and unloading and driving for like 10 hours. It feels nice to be home. I slept well in my bed and had many powerful dreams. I've begun the process of getting my body used to moderation once again. I meditated today. I walked on the treadmill for over 1 hour. I read a book. I had healthy meals. I created this piece of music and mixed/mastered it. I journaled my goals for the week. I played piano. I sourced a few cool samples from around the house. It's been a day of moderation, and I'm happy with the fruits of the day.
Now, I will crawl into bed and finish the Murakami.
Sending you love and fullness of being! :)