The most physical @actifit activity for the day was unloading sycamore logs from the back of truck. I still need to haul half the load to the back yard.

A friend had some giant sycamore trees cut down and he offered to stop by with some logs.

I nearly unloaded the whole truck.

After I unloaded the logs and hauled half the load to the back yard, I drove out to a ranch and picked up some roofing.

After picking up the roofing, the little guy and I rode through town and up the town hill.

That was one mile of climbing at a 7% grade. I'm going to sleep well tonight.

After the ride and dinner, the boys and I ran the the park and playground.

@daniel-san actually pedaled the little guy all the way back home.

I almost forgot that I walked through the Thursday swap meet. And I found a few quality used items.

Best wishes, and thank you for the support

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, Calisthenics, House Chores, Kettlebell Training, Weight Lifting, Walking