A super busy day with a lot of quality physical activity.
I walked around the house a whole lot, and worked in the backyard.
I walked out of town this morning to secure 11,000 steps, so the day's activity count started strong.
I disassembled an old patio and I just about killed myself trying to drop a 21 foot 4x6 cedar beam.
I'm so happy with a 20,000 activity count.
Thank you and best wishes.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io