Today was a busy day around the house and most of today's steps were accumulated working in the house.

I spent a few hours working in the backyard and I moved something very heavy and large. I took an old man nap and woke up very sore from the lifting.

I had 14000 @actifit steps earlier this evening, so I walked the park to secure 18k. I did push-ups and pull-ups during the walk.

Best wishes from @runridefly.

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Calisthenics, Daily Activity, Gardening, House Chores, Kettlebell Training, Photowalking, Weight Lifting, Walking, Shoveling