I was fortunate to walk 4800 steps early this morning, because I injured the big toe on my left foot.

The Sierra Nevada mountains are behind deep smoke from a few fires.

I was moving some 45 pound plates around this morning and I lost grip on one plate, and it landed on my toe.

My foot has been wrapped in epsom half the day, and I can slowly walk on my left foot.

I hope a night of quality rest will give me more mobility tomorrow.

Thank you for the support

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Weight Lifting,Walking,House Chores,Daily Activity