I started the @actifit activity early this morning, and stayed busy most of the day.

The family and I did a 5000 step count walk this evening. @luvbnamome cut @theharvey’s hair before the walk, and it was like we had a new kid.

I did a kettlebell workout, and did over 100 push-ups to help keep my old muscles firm.

Thank you for the support

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Walking,Weight Lifting,Shopping,House Chores,Kettlebell Training,Daily Activity