runningonthespot

Today I did my running on the spot for thirty minutes. Also did some walking and house chores. Not quite 10,000 steps but getting there. 8197 Running, Walking Height 167.60000000000002 cm Weight 68 kg

I've been bad at posting but hope to get back on track today. Today wss 30 minutes of running, 30 minutes of yoga, and 10 girly pushups. Also a walk to the store. 10038 Running, Shopping, Walking Height

Running on the spot for thirty minutes followed by a walk downtown to the library and back. Did some house chores as well. 18683 House Chores, Running, Walking Height 167.60000000000002 cm Weight 68 kg

Today did thirty minutes of running on the spot and thirty minutes of yoga. We then walked around the neighbourhood a bit. Did laundry and tidied the bedroom. 10395 House Chores, Running, Walking Height

Today involved a lot of walking... first to Shoppers, then to Superstore and finally to the doctor's office. Finished the day with some house chores. 10182 Shopping, Walking Height 167.60000000000002 cm

Thirty minutes of running on the spot. Sanded a step and did some clean-up. Walked downtown and visited the library in the evening. 17265 House Chores, Running, Walking Height 167.60000000000002 cm Weight

Thirty minutes of running on the spot and thirty minutes of yoga this morning. In the afternoon we went grocery shopping and then I made dahl with fresh turmeric root. Really nice addition to the flavour.

Today we walked to the library and the MiniSo for books and a sewing kit. Walked home and it was almost exactly 10,000 steps there and back. 11019 Walking Height 167.60000000000002 cm Weight 68 kg Body

Today's activity consisted of 30 minutes of running on the spot, 30 minutes of yoga and a short walk to Sobeys for stir fry ingredients. Also did a bit of tidying up. 10077 House Chores, Running, Walking

Thirty minutes of running on the spot this morning. Sanded another step on the staircase and walked to and from choir practice. 10477 Home Improvement, Running, Walking Height 167.60000000000002 cm Weight

Had a 30 minute run this morning, followed by a walk to the Sobeys to get supplies for dinner. I theb walked to Shoppers for cat litter and did some cleaning around the house. 13484 House Chores, Running,

Today we walked downtown to the central library to sit in the atrium and read. I read an interesting architecture and design magazine called Dwell as well as my Murakami book. We stopped for a snack at

Today's exercise consisted of thirty minutes of running on the spot and a short walk to the first night of choir practice. 10647 Running, Walking Height 167.60000000000002 cm Weight 68 kg Body Fat % Waist

Today's step count was a bit disappointing but I was feeling too tired out to run. We did walk to the Humani-tea cafe for a lovely coffee though. 5392 Walking Height 167.60000000000002 cm Weight 68 kg

Managed to hit the goal today without leaving the house. Mostly running on the spot, some of it in birkenstocks. 10015 House Chores, Running Height 167.60000000000002 cm Weight 68 kg Body Fat % Waist cm

Today was more of the usual. Running on the spot for 30 minutes, followed by sanding another step and a walk to pick up some supplies at the store. 8222 Home Improvement, Running, Shopping, Walking Height

Finally back inti the routine after the hurricane. Did some running on the spot and yoga as well as a bit of walking and shopping at Sobeys for groceries. Sanded one step. 10782 Running, Shopping Height

Today we walked to the Indian grocery to pick up samosas and on to Shoppers to get some more supplies for the hurricane. I scraped some more glue off of the steps and moved stuff in from the yard. Did

Today I started by applying paint stripper to the stairs. Next we walked to Sobeys for stir fry and roast ingredients and made dinner. Finally I scraped up the half of the staircase with stripper applied

Today we walked downtown and had breakfast at Mary's Place. We then walked to the library, to the weed store and then back home through the commons and stopped at Rona for more Smart Strip. The plumber