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馃弮 | 567.0 kcal |
|---|
This run helped run.vince.run burn 567.0 calories.
Description from Strava: Run 2026-02-27 06:33:08 HUAWEI WATCH GT 4
Some issues at the domain with a good Charlotte concert blocking some of the path...made the most of it though with this mornings run.
15-20min w/u
Steady fast descending pairs.
2x(1km 200m easy)
2x(800m 200m easy)
2x(600m 200m easy)
2x(400m 200m easy)
Steady on the way out, fast on the way back.
10-15 min cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17534966613
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".
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If you would like to know more about the
Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 8 |
| Total Kms | 82.23 |
| Total Calories | 5782 kcal |
