Reading can really help us a lot no, I can read novels and pocket book romances but never those that contains knowledge. When it comes to it, I get bored easily and coz of that, I don't gain much enough knowledge. I envy you in that one. And doing sport is also fun ha, aside from it can boost your stamina too. You being forced to do it at first and later on liking it is actually a good thing. Did you thank your friend on that ✨💃