Workout 09.02.2022

Bike race

training on a treadmill 07.02.2022

Workout in Odessa city

02.02.2022 Workout in city stadium

Bike race

Iron Man race around Odessa 2021

Running in the park This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/01/2022 8908 Running

17.01.2022 Bike race

Morning race. Bike. River Danube.

Running in the winter park This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/01/2022 5946 Running

Run workout in stadium with my friends

Long bike race 37 km

06.01.2022

Workout with friends

My adventures this year, which took place in the vicinity of Uzhgorod, where I went to visit the Runa mountain meadow and local Lumshor waterfalls Polonyna Runa In search of Lumshorst waterfalls My rating:

What is my second charity run and this time the award will be transferred to the charity fund 'tablets' - @charity.hobo.run This report was published via Actifit app (Android | iOS). Check out the original

First day of 2022

My running collection 2021

Push-ups is a fairly simple exercise that allows you to use almost all muscle groups, so the benefits are clear. The exercise is done on the floor. Depending on the type of push-up, you can work the muscles