Earlier this morning I received a notification that Thousands of Solana wallets have been hacked by unknown persons, groups or organisations.
For you to be on the safe side, it is advisable to transfer all of your coins to a hardware wallet.
Hardware wallet is an offline storage cryptocurrency wallet, it is used to store your private keys, and your private keys are used for authorised transactions in your wallet.
If you don't have a hardware wallet now, it is also advisable to transfer your funds to Binance or to exchange you trust and that supports the token you want to transfer.
Moreover, you should also try to revoke any connection to some websites you do not trust.
Whether you have connected to a website or not, it is advisable to take the warnings seriously, so you do not have to regret it later.