BIOLOGICAL RHYTHMS.
It is a physiological mechanism that controls and regulates all our biological rhythms allowing us to live in harmony with the rhythms of nature.
They are cyclical changes in the physiological processes or in the code of an organism that repeats itself at regular intervals. All living beings have a series of rhythms. The best known are the rhythms that last approximately one day. These are known as circadian rhythms, among which is the cycle that regulates sleep and wakefulness.
With this we can show how fascinating and exact we are living beings are perfect machines endowed with unimaginable little known power. By studying the functioning of our body we show that each component is ideal and perfect.
Fuente
https://psicologiaymente.com/neurociencias/ritmos-biologicos
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