Do you eat chili pepper? What benefits can you get from eating chili pepper? Here are some: Chili contains up to seven times the vitamin C level of an orange and has a range of health benefits, including

A life without tree is norhing, a tree without life is nothing.

These are views in one of a province of the Philippines.

Hello yellow flower! What a nice morning!

BJMP members were participating in cleaning our school. They were eagerly done their part despite the heat of the sun.

Preparation for the opening of classes.. Pupils are happy cleaning their classroom.

These kids successfully reached the peak of a mountain (Osmeña Peak) when we had out summer outing exploring nature's beauty of Cebu.

These are over-looking views when you are standing on top of Osmeña Peak in Dalaguete Cebu.

Playtime!!! My nephew's daughter enjoyed a lot.

This is my entry for today's color challenge-Indigo. This is a yummy halo-halo.

The sky is blue and it represents the colorchallenge for today. This was taken yesterday at Osmeña Peak. We successfully reached the peak of the mountain. Adventure was so great!

This is my entry for today's color challenge which is Green. This is a view of one of our beauty spots in Bohol- Chocolate Hills. These are natural made with thousands of hills.

We had our family outing as our bonding time yesterday. We decided to be at one of the public beaches in our place since beach is the nicest place to spend summertime.

Theme color of the room is purple.

Yellow bells are commonly flower during summer.

It's good to see flowers that bloom and beautify the surrounding.

YOUTHs are the hope of the nation and the world. Therefore, teach them good values While they are still young to become a responsible citizen of the future. These are my nephews. These pictures were taken

Greet and be nice to your loved one and to anyone around you. Life is too short, spend happily and meaningfully.

A. Handsome young face of my friend's nephew B. Delicious food

A unique formation of God's creation!