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rochelejohn
@rochelejohn
28
I am a happy go lucky person but sometimes since I am a human being, I still have mood swings. Like human, I breath through my nose and inhale oxygen.
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Location
Philippines
Created
2018-01-30 01:19
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rochelejohn
goodmorning
9y
Good Morning STEEMIANS!!!!
Starting this day with a bang. Continue to be an inspiration to everyone. Count 1 to 10 if problem arise and smile. No one can beat the power of smile and a positive disposition in life. Say Good morning
$ 0.000
1
rochelejohn
sunset
9y
A Beautiful Day to End
Seeing the sun set makes me feel I already done enough. Sunsets reminds us to relax and prepare for another challenging yet fun-filled day. Sunsets reminds us also to reflect on what we have done and create
$ 0.022
6
rochelejohn
purine
9y
Purine (Renal Nutrition 101)
What is Purine? Purine is a compound that is mainly found in meat (beef, poultry, pork, fish) and when metabolized breaks down into uric acid. When you eat a diet that is high in protein, you have higher
rochelejohn
oxalate
9y
Guide to a Low Oxalate diet (Renal Nutrition 101)
What Is Oxalate? Most Oxalate is a waste product made by the body and has no function in humans. The most common type of kidney stone (80%) is made of calcium and oxalate. Other sources of Oxalate include:
rochelejohn
phosphorus
9y
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Low reputation account with an unverified outbound link, Reveal content
PHOSPHORUS (Renal Nutrition 101)
A mineral that makes up 1% of a person's total body weight. It is the second most abundant mineral in the body. It is present in every cell of the body. Most of the phosphorus in the body is found in the
rochelejohn
introduceyourself
9y
Me. Myself and I (Introducing Myself )
Hi everyone, I am rochelejohn. You can call me ROCH or JOHN. I live in the beautiful island of Cebu, Philippines. I work as an health advocate specifically on health and nutrition. I love travelling and
rochelejohn
hugot
9y
Hugot(drawing emotions from somewhere deep within you)
Filipinos are really good at it. It makes the situation of a problem lighter. When you are in pain and you want to make revenge without hurting anybody, you can do the hugot thing. When you can want yourself
rochelejohn
relax
9y
Relax and Think Properly
When everything seems so crowded and you are full of doubt,hatred and even lust..relax and think first before doing it. Ask yourself, will it make me happy if I will going to do it? Will it give contentment?
rochelejohn
picoftheday
9y
food for the day
Lovely isn't? This is the famous arroz caldo of davao in there airport. come and taste the difference.
rochelejohn
h
9y
This is it!!!!
I am now fighting for the best things that will happen to my life. Conquering every challenges and obstacles is just an easy task. always think positive and everything will be OK. Pray , ask and receive
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