May 1 Back to Action 13.6k

roc75(52)
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Returned to running May 1 but going to build it up. Rabbit Gets it.
1.5 Miles. Going to keep it this way for week 1 and make sure I dont get too tired any day. Then step up 0.5 miles each week.
Resting Heart Rate jumped back up as expected.
2 Walks in addition
No weight gain or loss



13605
Running, Walking

Height
175.20000000000002 ft
Weight
68.4 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in