April 20: 18,000 Step Rewards

roc75(52)
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Ran 3.5 miles Monday and went for 2 long walks on top of that. Needless to say I thought I deserved something for my efforts and the fact my tracker said I burned 3000 cals. Doubt it but still nice to see such a high number anyway.
Looking to repeat the run part Tuesday. But 2 long walks I can't guarantee. Can't guarantee I'll have a beer either.

18511
Running, Walking

Height
175.20000000000002 ft
Weight
69.4 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in
April 20: 18,000 Step Rewards | Ecency