As the Sun rises on the spring season, we went out for our 3 mile run yesterday. It was my second 3 mile run in 3 days with the third day being a 2.5. Had really eaten a lot the day before so needed it.
April 2 goal is to keep it light but still get 3 miles in so will attempt doing 2 separate runs, replacing my midday walk with a run instead but with each run being lighter at just 1.5 each.
Height175.20000000000002 ft | Weightlb | Body Fat% | |||
Waistin | Thighsin | Chestin |