Huge Day that I wasn't even expecting going in. I walked to get the day started which set the tone. Went for another walk around lunch. But it was the after work workout that was extra special for this day. I was planning to do 2.5 miles again but then suddenly I just had tons of energy and the weather was excellent so I kept going. If that wasn't enough I then had a friend who'd been in his house all day due to current events and he wanted to go for a walk (Safe distance apart). So I did that too, bringing my step count up to almost 20,000. I had an herbal tea shortly after having had an Espresso and can't help but think the combo of the 2 together is where all that extra juice I had came from. Was wired pretty much up until I crashed for bed. Almost too much energy actually.
Height175.20000000000002 ft | Weight68.9 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |