I just finished a 7.708km running that lasted about 0hh:39mm:3ss !
As planned, I wanted to run a distance that I have not ran before. I managed to run past 7 kms twice in two weeks now. Good progress to be honest.
I was mentally prepared for this run. The weather was also on the positive side. The sun was shining but not too much. But, it was hot outside. I followed the usual park loop that I would normally run until I completed my 5K. I broke out to run on a street where I normally don't go for the rest of the distance.
Managed to run 7.7K.
The run was tiring due to heat, humidity and also due to the fact that I had not eaten anything in the morning. Happy that it's done. Let's see if I will be ready for my 10k this year.
Keep exhausting.
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