@rmdanza: Yes, it is fantastic

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@rmdanza: Yes, it is fantastic | Ecency

RE: RE: Respiración alterna para apreciar el silencio y el momento presente. Esp-Eng

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RE: Respiración alterna para apreciar el silencio y el momento presente. Esp-Eng

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rmdanza(52)

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6y

Yes, it is fantastic to mobilize energy throughout the body, it is a way to pay attention to the sensations and thus release samkaras. It is a wonderful gift that I learned in Vipasana

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rmdanza(52)

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