I have managed to stay off drugs but I get so close to taking them when I am in the middle of it. Respect that you have done something to manage it.. it is incredibly hard and takes ALL your resources to stay on top of things. Herbs, yoga, walking meditation... you name it Ive tried it. Great to hear citalopram worked for you.

I am so glad you wrote about this.. alot of people dont understand what its like. About a year ago on Steem @naturalmedicine we ran a challenge where we talked about how we managed anxiety and @ecotrain also has raised questions around mental health. The more we talk about it the better xx

RESTEEMING. Thanks @torico for sharing this one.