The best company and connection I find is with my best friend, my husband, and close family. But even their company becomes wearying! AS I started your post I couldn't help but think of how mind, body and breath are foremost in yogic practice - you create connection via these vehicles and once they are in sync, everything follows. They aren't really separate - it's only when we separate them that we feel bad. And if those are in sync, connection to the others and the world becomes a little ease-ier. When I'm stressed and anxious, I just want to be alone.