What a great entry into the challenge. Funny, I didn't come across it that way - you just appeared in my feed as someone else resteemed it! I have been avoiding Cowspiracy as I don't want to get more depressed - but I have heard it's pretty full on. I was vegetarian for most of my life, and never ate lots of dairy, and have had times of veganism. But I raise my own chooks (eggs) and buy local cheese and meat from ethical farmers so I feel okay about it. I can cook vegan and vego like a boss though! He he.

Running - just then read an article on how people who run once a week live longer than people who don't - so I thought I had to start running, which I bloody hate with a passion - then I read the fine print - 'than those that live sedentary lifestyles and don't run' - I am not sedentary so I think I'm good. Running takes it's toll on the body - give me surfing, yoga and gardening instead, and brisk walking. YOu'll find once you start a regime it'll become addictive!