A little bit of both. I can be on a treadmill - it's why we took a year off (best or worst year to do so, I'm not sure yet). However, I'm aware I'm on a treadmill, which is something. I find a spiritual life intensely meaningful, and that includes reading posts like yours. one of my favourite curations is the Mindful Life curation - it brings meaning to my life as I feel connected to something bigger and more important than me. You could write 'how to' posts, but these posts have more value for this little black duck, and I thank you for it.

By the way, i really like the way you advertise HIVE at the end of your posts.