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Fascinating. I know a friend of mine with fibromyalgia swears by yoga as a management for self care to prevent flare ups. I wonder if there are similiar studies, or whether tai chi and yoga could be seen as on par here. Does this mean you will start tai chi?
RE: A Review of a Double Blind Comparative Study of Aerobic Exercise versus Tai Chi in Managing Symptoms in Patients with Fibromyalgia