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7y
Yes!!!! Love it. I cant believe that you watched nutrition shows at 6 years old, that is so cute!
When I was broke for years I remember it was cheaper to eat well. No meat, lots of vegies, big lentil soup. Lucky I had been raised to know how to cook! Education is key isnt it?
Glad you found out which things aggravated you. Wheat is a shocker! I buy biodynamicflour for my sourdough, and we are fine with that. I love tamari but we do have a great alternative here with a company called Braggs.
RE: Sometimes it's what you take out