@Steemit community, star anise fruit is very nutritious and is definitely not dietary, with more than 300 calories per 100 grams of product. The advantage, however, is almost the total absence of cholesterol compared to high protein intake, it is also rich in fiber and minerals such as iron and calcium, with high doses of vitamin C.
Star anise offers many health benefits, it has always been used in many cultures around the world for the most diverse purposes, from cooking to medicine.
Star anise acts against asthma, the common cold, bronchitis and respiratory diseases in general, fights flu symptoms and relieves cough, acts as a diluent to promote expectoration. The presence of anethole also makes it an excellent antiviral and anti-inflammatory.
Star anise is good for removing impurities from the skin and preventing acne, it works as an antifungal and antibacterial agent for the epidermis, and can be used to treat herpes.
Star anise is a natural digestive, also excellent against meteorism. It is also used against rheumatoid arthritis, paresis and hemiparesis.
Star anise when added to neutral shampoo, can be used to remove lice. It is a rebalancing of hair sebum and scalp, which contributes to the growth of healthy hair and to combat baldness.
Star anise is a valid remedy to keep annoying insects away, in addition to acting against moths if placed in a bag between clothes stored at the change of season.
In some cases it has been used to counteract appetite with good results, also because it is quite caloric and works as a tonic and multivitamin.
Star anise is indicated for new mothers because the high content of photoangheole and diantheole increases milk production. In any case, it is advisable to consult your doctor before taking it, as it is not suitable for women during pregnancy.
