Hey, I can so relate to your article. Actually, I too suffered from anxiety a few time back. Also, it took me long to acknowledge that I am actually suffering from anxiety. because I used to feel shy that my friends, family, are all okay and only I have anxiety symptoms. but slowly and slowly, I realized that by not acknowledging it, I am doing harm to only myself and no one else. And then, I went towards the healing practices. After only some time, I started feeling better. Then, I realized there is no harm in accepting that you have anxiety. It is common. And even if it's not, what's the problem. Just like some people have cough, cold, you have some other thing - anxiety. Just recognize it, accept it, and take appropriate healing towards it. Rest eventually falls into place. nice post, thanks for sharing! :)