When we are talking about health, sometimes we might overlook mental health. To stay healthy and live a happy life, we need to focus on both physical and mental health.
Depression is a serious health condition. When people feel depressed, everything seems meaningless to them. To stay alive a day becomes very difficult for them. From the outside, you might not recognize that they are suffering from depression. They talk and behave like others, but when they are alone, they feel how helpless they are. And they are feeling a severe pain.
