I think whatever way you meditate is that way it's supposed to be. I think I might be kind of lucky, my personality sort of syncs naturally with meditation, rather than something like raving, for example, probably why I found my way to it and stuck with it, slackness aside!
I'll check out the Wim Hof method. I've heard of him but am not familiar with the breathing.
RE: Meditative Reflections