RE: RE: Why sleep is the best investment we can make, and more important the busier we are
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RE: Why sleep is the best investment we can make, and more important the busier we are

revisesociology(82)
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Have you read 'Why we Sleep' by Mathew Walker?

Probably preaching to the converted, but it's EXCELLENT, best book I read in 2018.

You know there's more traffic accidents after the clocks go forwards... because of lack of sleep!

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@revisesociology: Have you read | Ecency