Or Lam Lao Beef Stew

Delve into the rich and aromatic world of Lao cuisine with Or Lam Lao Beef Stew, a hearty dish from Luang Prabang in Northern Laos. This traditional stew is a celebration of flavors, combining the earthy notes of lemongrass and dill with the robust taste of beef, vegetables, and a touch of spice. Perfect for a cozy meal, this dish is both nourishing and versatile, allowing for personal tweaks to suit your palate.

Ingredients

🥩 2 lbs Grilled beef, cut into bite-size pieces
🍖 1 cup Cooked tendons, cut into bite-size pieces
💧 8 cups Water
🌿 1 stalk Lemongrass, bruised
🌿 1 bunch Dill, cut into 2-inch pieces
🍄 6 pieces Wood ear fungus, soaked in water
🍄 10 oz Oyster mushrooms
🌱 6 pieces String beans, cut into 2-inch pieces
🍆 6 pieces Thai eggplants, quartered
🧅 7 pieces Shallots, grilled
🌶️ 12 pieces Chilies, grilled
🌾 1/3 cup Glutinous rice flour, soaked in water
🐟 3 tbsp Squid Brand Fish Sauce
🐔 2 tbsp Chicken bouillon
🧂 1 tsp Salt
🌾 1 tsp MSG (optional)
🐟 Padaek (fermented fish sauce), optional

Instructions

1- Simmering the Base:

In a large stainless steel pot (brand not visible), bring 8 cups of water to a boil on a gas range (brand not visible).
Add the bruised lemongrass, 1 tsp salt, and 2 tbsp chicken bouillon.

2- Cooking the Beef:

Introduce 2 lbs of grilled beef to the boiling water.
Simmer for 30 minutes, or until the beef becomes tender.

3- Building Flavor:

Add the grilled shallots, grilled chilies, and cooked tendons to the stew.
Cook for 5 minutes to infuse the flavors.

4- Adding Vegetables:

Incorporate the quartered Thai eggplants, string beans, soaked wood ear fungus, oyster mushrooms, and glutinous rice flour.
Stir thoroughly to combine. Cook for 6 minutes, or until the vegetables are tender.

5- Final Touches:

Add the cut dill and Squid Brand Fish Sauce.
Optionally, introduce 1 tsp MSG for an enhanced umami flavor.
Stir well and taste, adjusting seasoning if necessary. For an authentic touch, consider adding a splash of Padaek.

6- Finishing:

Discard the lemongrass stalk before serving.

Prep Time: 15 minutes
Cook Time: 41 minutes
Total Time: 56 minutes
Servings: 6
Calories per Serving: Approximately 250 kcal (note: This is a rough estimate)
Nutritional Info per Serving:

Protein: 22g
Fats: 10g
Carbohydrates: 20g
Equipment:
Large stainless steel pot (brand not visible)
Gas range (brand not visible)
Stainless steel ladle with a black handle
White ceramic serving bowl (brand not visible)

Cooking Tips:

Feel free to swap the grilled beef with other meats like chicken or pork for variety.
Discarding the lemongrass after cooking prevents overpowering the dish with its flavor.
Consider serving with sticky rice for a complete meal.

#laofood #beefstew #comfortfood #aromatic #traditional #heartymeal

YouTube channel - Holy Rice: https://www.youtube.com/@HolyRiceK

#holyricek

Or Lam Lao Beef Stew

Or Lam Lao Beef Stew | Ecency