Delve into the rich and aromatic world of Lao cuisine with Or Lam Lao Beef Stew, a hearty dish from Luang Prabang in Northern Laos. This traditional stew is a celebration of flavors, combining the earthy notes of lemongrass and dill with the robust taste of beef, vegetables, and a touch of spice. Perfect for a cozy meal, this dish is both nourishing and versatile, allowing for personal tweaks to suit your palate.
Ingredients
π₯© 2 lbs Grilled beef, cut into bite-size pieces
π 1 cup Cooked tendons, cut into bite-size pieces
π§ 8 cups Water
πΏ 1 stalk Lemongrass, bruised
πΏ 1 bunch Dill, cut into 2-inch pieces
π 6 pieces Wood ear fungus, soaked in water
π 10 oz Oyster mushrooms
π± 6 pieces String beans, cut into 2-inch pieces
π 6 pieces Thai eggplants, quartered
π§
7 pieces Shallots, grilled
πΆοΈ 12 pieces Chilies, grilled
πΎ 1/3 cup Glutinous rice flour, soaked in water
π 3 tbsp Squid Brand Fish Sauce
π 2 tbsp Chicken bouillon
π§ 1 tsp Salt
πΎ 1 tsp MSG (optional)
π Padaek (fermented fish sauce), optional
Instructions
1- Simmering the Base:
- In a large stainless steel pot (brand not visible), bring 8 cups of water to a boil on a gas range (brand not visible).
- Add the bruised lemongrass, 1 tsp salt, and 2 tbsp chicken bouillon.
2- Cooking the Beef:
- Introduce 2 lbs of grilled beef to the boiling water.
- Simmer for 30 minutes, or until the beef becomes tender.
3- Building Flavor:
- Add the grilled shallots, grilled chilies, and cooked tendons to the stew.
- Cook for 5 minutes to infuse the flavors.
4- Adding Vegetables:
- Incorporate the quartered Thai eggplants, string beans, soaked wood ear fungus, oyster mushrooms, and glutinous rice flour.
- Stir thoroughly to combine. Cook for 6 minutes, or until the vegetables are tender.
5- Final Touches:
- Add the cut dill and Squid Brand Fish Sauce.
- Optionally, introduce 1 tsp MSG for an enhanced umami flavor.
- Stir well and taste, adjusting seasoning if necessary. For an authentic touch, consider adding a splash of Padaek.
6- Finishing:
- Discard the lemongrass stalk before serving.
Prep Time: 15 minutes
Cook Time: 41 minutes
Total Time: 56 minutes
Servings: 6
Calories per Serving: Approximately 250 kcal (note: This is a rough estimate)
Nutritional Info per Serving:
- Protein: 22g
- Fats: 10g
- Carbohydrates: 20g
Equipment: - Large stainless steel pot (brand not visible)
- Gas range (brand not visible)
- Stainless steel ladle with a black handle
- White ceramic serving bowl (brand not visible)
Cooking Tips:
- Feel free to swap the grilled beef with other meats like chicken or pork for variety.
- Discarding the lemongrass after cooking prevents overpowering the dish with its flavor.
- Consider serving with sticky rice for a complete meal.
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