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Imam Bayildi

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Imam Bayildi, a Mediterranean delight, is a cherished Greek vegetarian dish known for its tender eggplant shells filled with a luscious mélange of caramelized onions, fragrant garlic, and juicy tomatoes. Topped with tangy feta and nutty graviera cheeses, these stuffed eggplants are baked to perfection, offering a symphony of flavors perfect for a hearty main course.

Ingredients

🍆 8 medium-sized eggplants
🫒 Generous amount of olive oil for frying approx. 2-3 cups, brand not specified
🫒 2-3 tablespoons extra virgin olive oil for sautéing
🧅 1 large or 2 medium red onions, finely chopped
🧄 3-4 cloves of garlic, minced
🍬 Approximately 1/2 teaspoon sugar, brand not specified
🍅 2-3 large tomatoes, diced
🍅 1 tablespoon tomato paste for the filling
🍅 Approximately 1/4 - 1/2 cup additional tomato paste for baking
🌿 Approximately 1/4 cup fresh parsley, chopped
🌿 A few sprigs/leaves of fresh basil, chopped
🧂 Salt
🌶️ Black pepper
🇬🇷 Approximately 150-200g feta cheese, crumbled
🧀 Approximately 100-150g graviera cheese, grated


Instructions

1- Prep the Eggplants:

  • Wash and drain the eggplants using a colander.
  • Trim the eggplants' ends and make three vertical slits lengthwise on one side of each.

2- Frying the Eggplants:

  • Heat a generous amount of olive oil in a frying pan.
  • Fry the eggplants on both sides until they are soft.
  • Remove them and place cut-side down on kitchen paper to drain excess oil.

3- Prepare the Filling:

  • In another frying pan, heat extra virgin olive oil.
  • Sauté the onions until translucent, then add minced garlic, cooking briefly until fragrant.
  • Add sugar to the mixture, lower the heat, and caramelize the onions by cooking them for about 30 minutes, stirring occasionally.
  • Stir in the diced tomatoes, tomato paste, parsley, basil, salt, and pepper.
  • Increase the heat to bring to a boil, then reduce to simmer and allow the sauce to thicken and reduce.

4- Prepare the Cheese Toppings:

  • Preheat your oven to 180°C (350°F).
  • Grate the graviera cheese and crumble the feta cheese, setting them aside.

5- Stuff the Eggplants:

  • Gently open the slits on each fried eggplant to form pockets.
  • Fill each with the prepared onion-garlic-tomato mixture.
  • Place the stuffed eggplants in a baking tin, cut side up.
  • Top them with crumbled feta and sprinkle grated graviera cheese over each.

6- Final Assembly and Baking:

  • Pour the remaining tomato paste between the eggplants.
  • Drizzle with remaining olive oil.
  • Bake in the preheated oven for approximately 45 minutes, or until the cheese is golden brown.

Prep Time: 45-50 minutes
Cook Time: 1 hour 45 minutes to 2 hours
Total Time: 2.5-3 hours
Servings: 8

Equipment:

  • Colander
  • Cutting Board (Red plastic/silicone, brand not visible)
  • Chef's Knife (brand not visible)
  • Two Frying Pans (brands not visible)
  • Spatula/Cooking Spoon (black silicone/plastic, brand not visible)
  • Kitchen Paper
  • Oven (digital display, brand not visible)
  • Baking Tin/Dish (rectangle, dark-colored, brand not visible)
  • Cheese Grater (brand not visible)

Nutritional Information:

  • Calories: Approximately 300-350 per serving
  • Proteins: 8g
  • Fats: 25g
  • Carbohydrates: 20g

Cooking Tips

  • Use slits on eggplants for even stuffing, and allow onions plenty of time to caramelize for enhanced sweetness.
  • The combination of feta and graviera cheeses offers a perfect balance of flavors and texture.

#eggplant #mediterranean #greek #vegetarian #comfortfood #bakedgoods #cheeselovers


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Imam Bayildi

Imam Bayildi | Ecency