I hear you compleatly! When I lived alone in the capital I did the same thing, without the food delivery apps of course, but after a hard days work and I didn't feel like cooking, which was often, I'd go with fast food: Mc Donalds, Pizza, Ramen Noodles, Fried Chicken. I gained weight so fast that it took 6 years to get it of. Now I always include veggies on my meals and try to not eat fast food, besides, I can't afford it. And, I have a back yard where we are growing stuff for the future, for instance, avocado! Hopefuly I get to do a lot more, like you! Thank's!