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Greetings friend @emiliomoron.
You are absolutely right, it is always necessary that we can establish a proper balance between all the things we do in relation to the use of any electronic device such as cell phones to place just one example, there are many aspects to consider in the use of each device and always set a limit to the time we devote to its use, thanks friend for your great contribution.
RE: Finding an appropriate balance in the use of the different technological applications in our lives / Personal reflection