Things you should definitely say to depressed people - depression

Things you should definitely say to depressed people.

When I went through a nasty bout of depression 10 years ago hardly anyone engaged with me. It's hard for both parties - the depressed and the people that see it happening. Usually people really don't know what to say or do around you.

So I took it upon myself to build a small list of handy, yet empowering ideas to give to people that are not feeling really great about themselves. Hopefully this will help both parties feel more engaged.

I really enjoyed making this video - hopefully more to come :)

Raymond.