A special walk in the OAUTHC Environment - My Actifit Report Card: September 27 2022

Hmmm, work! Work!! Work!!! Without adequate rest, unforeseen circumstances happen because you can't cheat nature. One day, it will force you to rest your body to allow recovery or reset to normal. If that will happen it may be when you fall sick, that time you will surrender to the instructions of the physician but before it will lead to that make a change in your lifestyle by creating a time to give yourself enough rest without mandatory it to you.

This notion prompted me to take a walk around after I work a little bit in the office and I just felt like walking around to enjoy the free atmosphere apart from the artificial one I have enjoyed over the years.

This took me to the Obafemi Awolowo Teaching Hospital in le-ife. Ancient town of the Yoruba race. This is the evidence when I am taking the walk.👇

Taking a walk is good to facilitate blood circulation because it eliminates sickness and makes the body keep fit.

Thank you for visiting my blog.
Points to note:
All the pictures were captured by me @raymondpeter © with the camera infinix Hot10T smartphone.

This report was published via the actifit app (Android | iOS). Check out the original version here on actifit.io

Boxing, Daily Activity, Dancing, Football, House Chores, Jogging, Moving Around Office, Photowalking, Plogging, Running, Walking