This is also one of the favorite fruits of women, especially if served in juice form. But according to a small survey I did, 10 out of 10 men assume that tomato juice is the juice with the look and taste of the most 'scary'. This is of course if we just talk about taste. But tomatoes actually have many ingredients that can maximize the body's metabolism so many are advised to be consumed by those on a diet program.
Talk about the content, tomatoes are rich in the body's needed content such as iron, chlorine, calcium, iodine, phosphorus, amino acids, sulfur and sodium. Parents are strongly encouraged to familiarize their sons' children with tomatoes because they contain the nutrients they need for growth and also to maintain their immune system. Tomatoes contain vitamins which include vitamin A, vitamin B, vitamin C, and vitamin G.
