IT'S MONDAY AGAIN
The impression that comes with Monday is something that really baffles me, there is this Monday effect that turns my glamorous mood off..
Children and adults feels sad when they hear "Monday" why?
It's not that Monday is termed to be a bad day but there are more to this, we know it's gonna be a long day and week, i.e four more days after Monday before weekend.
So the question is;
Why is it that people are always feel unstable and awful hearing the word Monday after a short weekend..
The way we spend the weekend sometimes determines how our Monday will be..
During the weekend, some of us hardly study, work or engage in any activities that stress us, we just want to catch fun, drink, dance, play games and see movies.. Having enjoyed that moment, it really sounds terrible knowing you are going back to work, to school etc..
Students gets sad thinking of how the day will be, submitting assignments, taking notes listening to the teachers / lecturers, Workers feel sad knowing that work will be stacked in the office and you know what, the week is just starting..
I felt worse when I was in school and when I graduated, it was like my world just started, I go wherever I like, do whatever I want to, play, party etc until I got a job and everything was limited..
"The monday again" feeling started affecting me again, emotionally I get angry knowing that I have to prepare myself, iron clothes and get set for a long day and week.
Physically I get tired easily because it's was just like a routine for 5days..
How I won against the the "Monday again feeling"
I realised that most times the way I spend my weekend determines my mood on Monday, a weekend where I plan to play, party, drink, watch football matches etc always affect me during the week.
How?
After enjoying myself, having the thought that this can only Happen again after 5days makes sick, so i halted planning for the weekend and allow it flow anyhow it wants to and guess what, it helped ..
During the weekends i added a little work to it and the weekdays i try to have minimal fun too,
The days were balanced and i imbibe that attitude and it helps because even when I get to work I feel relaxed knowing that it's not all about work work..
Most times the plans and how we spend the weekend makes our week days stressful.
Don't get used to a particular pattern, modify.. Play when you can, work when you can and rest too.. Weekends shouldn't be a day for play alone while weekdays for work..
There should be a TGIM (Thank God its Monday) not just THE TGIF (thank God It's Friday) feeling 馃槃馃槃
Everyday comes with its own joy, don't spoil it with your thoughts or perspective..