Hello all friends here. I'm 
On this occasion, I want to enliven the excellent contest held by the Hive Learners community, of course we all know it. The contest this time has entered the latest Sunday, Sunday 22 in this first edition, discussing how we deal with the stress we feel. A very interesting discussion because we all must have gone through difficult times in our lives, therefore we must have experienced stress, and so did I. I will share a little story with all of my friends here.
In living life, it certainly doesn't always go as smoothly as we want, sometimes we have made long and good plans but that also doesn't guarantee our plans will run smoothly. When things don't go as we expected, sometimes it makes us stressed in dealing with problems and looking for solutions to overcome these problems.
I've had a problem that made me feel a little stressed, the problem I faced was when I was working on my final college assignment. At that time I was required to do a difficult research so I had to think hard to be able to complete the research. When I find it difficult to do it, I will choose to rest and sleep so that my mind is calmer.
Sometimes when I have free time I will go to the beach to calm my mind. When I'm at the beach it feels like it can reduce my stress a little about the problems I'm facing. When I feel stressed I also often isolate myself and stay away from crowds to be able to calm my mind.
There are many ways to deal with the stress that we experience, the most important thing is that we don't get too caught up in a problem because it can make us more stressed. Looking for solutions or just sharing with close friends, although it can't help but at least it can reduce the stress we face a little.
What we need to avoid is wrongly looking for alternatives in dealing with the stress we have, for example taking medicine without a doctor's prescription, it is very dangerous for our bodies, it could be that the drug has a dependency effect so that we will continue to consume it even though we are in good condition.
That's the story that I can share on this occasion. Hopefully it can entertain all of my friends and can be useful for myself and my friends who have read it. Sorry if there are wrong words. Thank you so much for your visit. Have a nice day all of you.
