Someone showed me a video of a martial artist kicking the lid off a bottle with a spinning back kick. I thought it was cool and I need to do it. So here is my shot.
So today, after doing some Tajiquan training at home, I went in the backyard doing trying to get a footage of bottle cap challenge. It was not as easy as I thought it would be and I had to do several attempts. It required a lot of concentration to get the strikes and kicks at proper height and depth. At first, I did an elbow strike followed by a finger strike and finally the spinning back kick.
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