Hell everyone!
My name is Bartek, I am 22 years old and I would like to tell you a little about myself.
I work in a corporation on a daily basis and study at the weekends.
I treat writing this blog as a kind of therapy and something I have long wanted to do.
For half a year I've been treating depression .I think people do not know enough about this disease although it is becoming a huge problem at a very fast pace.
I would like to bring to you a knowledge that fascinates me a lot, and I think that it is still underestimated - psychology.
I will tell you about meditation and breathing exercises which I consider to be salutary in times when everyone is running somewhere (I know something about it - corporation).
You will know the perspective of the person who is on the antidepressants, as well as the one that will come out of them.
I hope that you will enjoy the content that I will share with you.
With Kind Regards ☺
