My Actifit Report Card: December 19 2022

Here is my actifit result for today. I did a little jogging in the morning, with some simple stretchings before heading down to work.
I walked around the office after every 3 hours of sitting in my chair.
So after the working hour, I decided to have a little work down to the ocean to have some pictures for my Wednesday walk post, which I will be posting after this result.
You can check it on my page.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Jogging, Moving Around Office, Photowalking, Stretching, Walking

Height 170 cm		Weight 65 kg		Body Fat %
Waist cm		Thighs cm		Chest cm