And lit yagodichka and I will write a post about leaving
Exactly thanks to scrubbing (belongings at me now all fruit from SHELIFE natural cosmetics) my skin is in a tone and it is necessary constantly (well I so consider it, you can not agree), and, above all to STEADILY support effect! The srub clears skin, removes the died scales of skin and gives an impetus of good blood circulation. Of course, too often it is not necessary to do it too, skin needs time for updating and going to far - the irritation can appear. Therefore 1-2 times a week are enough! Sometimes I put a srub with hands, sometimes a bast or I add to shower gel! And surely after I apply oil or body cream, skin becomes velvety, equal and smooth.
Plus to leaving I of course actively train, I eat much and this good balanced food, I do massage and at the same time I do not apply on ranks "Ms. ideal skin" therefore be not surprised if your not so fine buttocks when you put in it few efforts.
It is possible to have still sex, too helps, but that's another story