Well done, mate! It's heartening to read about your experience. I've battled deep, long lasting depressions in my past, and in the middle of one of them, I downloaded a bunch of videos from Tony Robbins. One simple thing he showed me was about the power I have to control my mood. Luckily I haven't had any serious battles with depression in years. More recently, I've had some existential crises that were as hard to go through, but I've devoted myself to the truth and that seems to be the cost. Life is a constant work in progress, but I currently find myself in a van in the woods in my favorite place in the world and feeling ready to meet all of life's challenges. Even recently, I had to pull myself back from bad habits that were causing me some pretty serious anxiety and feelings of being overwhelmed. I am in the process of purifying my body of toxins and that has been playing a major part in a transformation on a few levels. Thanks for sharing your experience and listening to mine.