This post is from a low-reputation account and contains an unverified outbound link. Be cautious before clicking external links.
Words
112
Reading
1 min
Listen
Play
5y
Yes as Muslims is everyday exercise,due to our daily prayer.our pray is like an exercise, because we stand straight fold our two hand on each other and focus on the grand where our forehead is place when we get to the sujadat,after reciting a vase from the holy book(Qur'an) we squad to our knee also stay for some minutes then get back to our stand again for some minutes and go to the floor to postraight,then come up to sit on laps for some minutes den back to stand on our feet.and it come be repeated for two, four,three and fourth depend on the time for the prayer.
RE: POB TALK 17/09/2021 - #111