2.Using your non-dominant hand for mundane tasks, like eating or opening doors, for two weeks can improve your self-control.
3.Believing you've slept well, even when you haven't, improves performance.
4.Being hungry also helps you make better decisions.
5.Listening to music for at least 5-10 minutes a day makes it easier to deal with emotional stress.
6.Video games are more effective at battling depression than therapy.
7.Praising children for their intelligence may hinder their progress - Instead, they should be praised for their effort.
8.Washing your hands makes you more optimistic.
9.When cleaning your room, start with making your bed. It will make everything around it look out of place and it will motivate you to clean!
10.Sleep makes you more creative and makes your memories stronger.
